{"id":479398,"date":"2026-03-02T12:00:00","date_gmt":"2026-03-02T11:00:00","guid":{"rendered":"https:\/\/slf.dgstage.se\/sylf\/moderna-lakare\/?p=479398"},"modified":"2026-02-26T10:39:13","modified_gmt":"2026-02-26T09:39:13","slug":"loneforhandla-genom-att-braka-med-din-partner","status":"publish","type":"post","link":"https:\/\/slf.se\/sylf\/moderna-lakare\/loneforhandla-genom-att-braka-med-din-partner\/","title":{"rendered":"L\u00f6nef\u00f6rhandla genom att br\u00e5ka med din partner!"},"content":{"rendered":"\n

M\u00e5nga s\u00e4ger sig<\/strong> ha sv\u00e5rt f\u00f6r l\u00f6nef\u00f6rhandling eftersom de g\u00f6r det s\u00e5 s\u00e4llan, och s\u00e5 \u00e4r det antagligen, men vilken lycka f\u00f6r allas l\u00f6neutveckling att jag uppt\u00e4ckt att du kan \u00f6va p\u00e5 att l\u00f6nef\u00f6rhandla genom att br\u00e5ka med din partner. Det fungerar n\u00e4mligen precis likadant.<\/p>\n\n\n\n

Enligt den p\u00e5litliga<\/strong> k\u00e4llan \u201dinternet\u201d ska man alltid inleda sin l\u00f6nef\u00f6rhandling med att bekr\u00e4fta att man vill forts\u00e4tta bidra till verksamheten\/relationen samt tacka f\u00f6r m\u00f6jligheten att diskutera l\u00f6nen\/valfritt konfliktgrundande \u00e4mne. H\u00e4r kan man till exempel framh\u00e5lla hur viktig och utvecklande verksamheten\/relationen \u00e4r f\u00f6r en, och att man inte har n\u00e5gra planer p\u00e5 att byta ut vederb\u00f6rande.<\/p>\n\n\n\n

D\u00e4refter \u00e4r det bra<\/strong> att framh\u00e5lla sina styrkor p\u00e5 ett trevligt s\u00e4tt, och g\u00e4rna ta upp n\u00e5gra exempel p\u00e5 olika projekt som du drivit p\u00e5, kanske inf\u00f6rande av nya effektiva arbetsrutiner\/morgonrutiner. H\u00e4r kan du \u00e4ven n\u00e4mna positiv feedback som du f\u00e5tt av kollegor\/eventuell avkomma\/tidigare partners.\u00a0<\/p>\n\n\n\n

Det kan vara bra att undvika att ikl\u00e4da sig offerkofta \u2013 det \u00e4r \u00e4ven effektivt att inte gr\u00e5ta<\/em><\/p><\/blockquote>\n\n\n\n

Vidare r\u00e5ds du <\/strong>redog\u00f6ra f\u00f6r om du skaffat nya kompetenser och utbildningar du genomf\u00f6rt som gjort att du \u00f6kat i v\u00e4rde. Du kanske har tagit dig igenom f\u00f6r\u00ads\u00e4krings\u00admedicin\u00adkursen\/den finstilta delen i er olycks\u00adfalls\u00adf\u00f6rs\u00e4krings\u00adbeskrivning, eller s\u00e5 har du l\u00e4rt dig nya suturtekniker\/att sy i knappar p\u00e5 skjortor. Kanske har du till och med f\u00e5tt n\u00e5gon utm\u00e4rkelse eller n\u00e5got certifikat under det g\u00e5ngna \u00e5ret, typ \u201dspecialist\u201d eller \u201dmamma\u201d.\u00a0<\/p>\n\n\n\n

N\u00e4st p\u00e5 tur<\/strong> g\u00e4ller det att motivera ditt marknadsv\u00e4rde. Du kan f\u00f6rslagsvis visa listor p\u00e5 hur mycket andra i din yrkesgrupp tj\u00e4nar\/listor p\u00e5 hur ofta andra i er v\u00e4nskapskrets byter sina s\u00e4ngkl\u00e4der och rensar golvbrunnen.\u00a0<\/p>\n\n\n\n

Du kan sedan<\/strong> h\u00e4nvisa till eventuellt \u00f6kande ansvars\u00adomr\u00e5den och arbetsbelastning. Kanske har du, utan att du fattar hur det g\u00e5tt till, f\u00e5tt ansvar f\u00f6r fler patienter\/ronder\/sopsorteringsk\u00e4rl\/krukv\u00e4xter\/katter. H\u00e4r kan det vara bra att undvika att ikl\u00e4da sig offer\u00adkofta. Det \u00e4r \u00e4ven effektivt att inte gr\u00e5ta.<\/p>\n\n\n\n

N\u00e4sta viktiga punkt<\/strong> \u00e4r att se \u00f6ver m\u00f6jligheter till \u00f6vriga f\u00f6rm\u00e5ner. Finns det m\u00f6jlighet till flexibel arbetstid\/kvalitetstid? Bonus\/bonusbarn? Utbildning\/inbillning? Kanske kunna springa under din arbetstid\/kunna swinga under din fritid?<\/p>\n\n\n\n

Som avslutning r\u00e5der<\/strong> internet dig att ge ett konkret f\u00f6rslag kombinerat med en vilja till fortsatt diskussion. Till exempel \u201dJag f\u00f6resl\u00e5r 67\u2006000 kronor. Hur st\u00e4ller du dig till detta?\u201d, eller \u201dJag f\u00f6resl\u00e5r att jag f\u00e5r v\u00e5rdnaden om Ville och Saga, hur gn\u00e4ller du dig till detta?\u201d.<\/p>\n\n\n\n

Stort lycka till med din l\u00f6nef\u00f6rhandling!\u2002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e5nga s\u00e4ger sig ha sv\u00e5rt f\u00f6r l\u00f6nef\u00f6rhandling eftersom de g\u00f6r det s\u00e5 s\u00e4llan, och s\u00e5 \u00e4r det antagligen, men vilken lycka f\u00f6r allas l\u00f6neutveckling att jag uppt\u00e4ckt att du kan \u00f6va p\u00e5 att l\u00f6nef\u00f6rhandla genom att br\u00e5ka med din partner. Det fungerar n\u00e4mligen precis likadant. Enligt den p\u00e5litliga k\u00e4llan \u201dinternet\u201d ska man alltid inleda sin … L\u00e4s hela<\/a><\/p>\n","protected":false},"author":5,"featured_media":478750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2297],"local_restriction":[],"class_list":["post-479398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kronika"],"acf":[],"yoast_head":"\nModerna L\u00e4kare<\/title>\n<meta name=\"description\" content=\"L\u00e4s Elvira Gullbergs kr\u00f6nika fr\u00e5n Moderna L\u00e4kare 1-2026. 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